I’ve just woken up at 4:30am the second day in Australia. I’m in Brisbane, last night was the opening Gala event for the Heart Centered Business Conference.
Yesterday I woke at 3:30am. Meditated, dozed, texted the hottie, meditated, dozed, texted the hottie, til 6am and just got up. Spent the whole day telling myself repeatedly what time it was and FEELING what that time is like in my body normally. It’s helping a lot. Today I meditated for 15 minutes hoping to fall back asleep but I needed to pee, and that led to opening my eyes and walking around which just left me feeling UP and by then it was 5am so I figured I’ll just get up and post here! Yesterday I hit the steam room here. The deep heat really helped.
My shoulders and back were just a mess, starting to spasm. Had a nice long hot shower and SCRUBBED myself down. Something about taking that top layer of skin off, it’s like Konmari-ing energy and dead weight. Clearing space and decluttering for what comes next.
After breakfast, scrambled egg with dill goat cheese and fauxffee I went to GOMA, Gallery Of Modern Art here in Brisbane. It was AMAZING! I literally gasped at some of the art. Just so beautiful, thought provoking, interesting, challenging… it was amazing. And totally FREE!
I walked along the river with a fellow period posse who showed me around. There’s a man made beach, great art, beautiful bridges, and crazy dinosaur birds! (Iban’s) At noon I hit a wall, went back to my apartment and laid down. Video’d with the hottie, made lunch, sorta dream/planned the next biz steps and travel ideas then got ready for the gala! I opened my phone to a text from said hottie with a whole map of the menstrual cycle charted out in categories! It’s for a project we’d talked about yesterday, the next kickstarter 😳😍
If we can put it together in time it might even be a bonus for the current book Kickstarter supporters.
I walked along the river with a fellow period posse who showed me around. There’s a man made beach, great art, beautiful bridges, and crazy dinosaur birds! (Iban’s) At noon I hit a wall, went back to my apartment and laid down. Video’d with the hottie, made lunch, sorta dream/planned the next biz steps and travel ideas then got ready for the gala! I opened my phone to a text from said hottie with a whole map of the menstrual cycle charted out in categories! It’s for a project we’d talked about yesterday, the next kickstarter 😳😍
If we can put it together in time it might even be a bonus for the current book Kickstarter supporters.
I’m seeing my business in 2020
SO CLEARLY.
This year I’m not launching Food & Flow, we’ll still have our live rounds and the group will continue, and you can still join anytime, it’s my happy place too after all! But moving away from that and focusing on building the EMPIRE. Your Business Your Flow will be my only focus this year outside of writing and delivering my book. (Presales available! https://theperiodcoach.com/indiegogo) 🤩 Launching The Period Coaching School in 2020 is my goal. I want this school so badly I can taste it. I see it being such a powerful movement for menstruation.
❣️You know how they say “Sunlight is the best disinfectant”? That’s true of your cloth pads AND PERIODS!❣️
I see thousands of women waking up RIGHT NOW. YOU! You are part of this first wave! Then hundreds of thousands in the next few years. Then millions! And there’s SO little accessible information. We’re going to need coaches SO BADLY. Women are going to start realizing how much POWER they have. But not how to use it, how to feel better, how to make the world better, how to help their sisters… that’s where I see my circle of sister period coaches coming in. Each woman having a specialty, personality, community! We’ll have women doing everything:
- Coming off Birth Control
- PCOS
- PMDD
- PMS
- Endometriosis
- Perimenopause
- Menopause
- Nutrition
- Acne
- Androgen imbalance / facial hair
- Hormonal migraines
- and so much more…
I see women combining – Lyme disease and PMS or IBS and PCOS or diabetes and PCOS or acne and Endo.
SOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO many possibilities!
And everyone with their own flair. Helping each other. Oh you’ve come to me with a problem, we’ve sorted that it’s PCOS I happen to have a great friend who went to Period Coaching School with me who specializes in PCOS! She just sent me a client who needed my specialty…
The community will be spectacular.
The guest speakers will be brilliant boss babes.
We’ll have classes for business and periods. You’ll graduate having already started seeing clients, being able to actually HELP WOMEN. Having the community to help you as you get started. A safety net so you can bravely step into your business and have the support you need if you get stuck. It’s just downloading so clearly into my jet lagged brain.
This is what I’m going to pitch to the sharks at conference in a few days!!! 😍😳🤩
For MORE pictures in real time check out my IG stories! @stashawashburn on IG.
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