If you mask your period symptoms with birth control. If you suffer pain, inflammation and mood swings during your cycle and believe it’s normal. If you’ve been taught your period is gross, embarrassing, or even disgusting. If you feel like it’s mostly hustle and not enough freedom.

Do you menstruate? Are you in business?

This is for you. I don’t exclude any one who identifies as woman/nonbinary from my groups. I want you to be aware we talk about hormones, and the changes they cause in your brain, your productivity, your time management, your business structure… everything! If you don’t have a hormonal menstrual cycle this might not feel like a good fit for you, you’re welcome to book a call with me (scroll down) and we can talk. If do have a cycle and you want more productive days at work so you can enjoy more time at home, or take up a hobby, or hell – just get in a nap – this is for you!

Know which day you’re on and plan with confidence

In Your Business, Your Flow, I teach you to chart your cycle so you’ll know what power you have in each phase. Plan your business to be super productive WITH you. You don’t need a crystal ball, you just need a womb that bleeds, a calendar, and an willingness to trash the taboo to join this program.

Do more work, have more down-time. PERIOD.

Use your flow to work better, smarter – not harder.

You’ll be surprised at what you can achieve when you use your flow as the ultimate business planning tool. Soak up more down time, and maximise productivity on the days when your energy, focus, and wit are all razor sharp. When you work with your flow, your flow works for you.

It’s OK that you don’t know or love your flow right now

We’ve elbowed our way into a seat around the boardroom table, the conference table, we may even sit in the ‘boss’ chair’. We’ve smashed a few glass ceilings. Trouble is, to get ahead in a ‘man’s world’ we have had to prove we could work ‘like a man’.

From the roots of our language through to the way the business day is structured, it’s a man’s world. The thing is, there’s room for us too.

Think of the world we live in, made by men, for men. Now think of all the phallic symbols they’ve created…am I right? Yes, it’s kinda funny, but think about it. It’s amazing. It’s awe-inspiring. Why shouldn’t the potency of female power manifest itself in a different, less ecosystem destroying, equally impressive way?

From being told we were ‘unclean’ and enduring ritual ostracization, to crazy 18th century diagnoses of ‘female hysteria’ where it was thought a womb left too long unploughed by a penis literally drove us crazy, menstruating women have been pushed to the fringes because of our lady parts. Don’t be fooled, this fear of the yoni still permeates our society and culture. So if you’ve ever felt embarrassed, uncomfortable, or disgusted about your period, it’s OK – we’ve been brought up drinking the patriarchal Kool-Aid.

You don’t have to be ‘like a man’ to be as effective as one. I’d even say you can be more effective if you stop fighting your body and lean in – to yourself.

Make friends with your flow

If you bleed it’s time to make peace with your body, that means making friends with your menstrual cycle.

And not just the bloody part.

I’ll teach you how to tap into the different energies of all the phases of your period. I’ll show you how to use your flow as a business-building, planning and productivity tool.

Find out how creative and productive you can be

when you’re a part of Your Business, Your Flow.

Why Periods?

Because my story starts with painful, debilitating, exhausting periods. I was the Poster Child for classic Endometriosis. Passing out right before starting to bleed. The pain being so intense even narcotics and birth control were not dulling it. Imagine your worst food poisoning for three days straight. EVERY MONTH.

Endometriosis has no cure. I had to learn to balance my hormones, keep them balanced, WHILE building and running a successful business. I wasn’t sure it was possible, but there was no one else doing this, so it was up to me.

Now, you get to benefit directly from all those years I spent researching everything I could find on managing the menstrual cycle, looking for answers to why I had such horrid, painful periods.

Your Business, Your Flow works, but there’s no magic pill. That’s why I’m here to coach you to work with your body to give you better knowledge, build better business and a better world.

Better periods and better business, period.

When you’re on the YBYF journey, things are wonderful, and sometimes they get a little wild.  Use my community to access the hive mind and emotional support of women who have already embraced their flow, and women who are just like you.

There IS a better way. I know you’ve suspected it – maybe even your whole life – and I’m here to tell you – YOU WERE RIGHT.

More time off, better time on

Do you feel guilt because you’re spending more time at work than you do with your kids, family, friends, partner or lover? How often have you wished the weekend was longer, or felt tired just at the thought of rolling up on yet another Monday?

When you work in flow this doesn’t have to be your reality.

Tap into the energies of each phase of your menstrual cycle, and work with them. You already feel times when you feel stronger, physically and mentally; times when you feel more creative – and of course, times when hugging a hot water-bottle and watching movies on the couch with your family is all you want. You’ll achieve as much – if not more, when you can track and work with your flow. It’s working smarter, not harder, at a holistic level. You can enjoy your time off without dreading the extra workload that’s piling up because I’ll teach you to schedule your time and projects with your body’s natural ebb and flow.

Of course, it’s hard to believe. It’s all ‘woo’ and hippy, right?

If you still have doubts, I hear you. I want you sit back, take a minute or two to reflect why it seems so impossible. We live in a world of masculine power. Is it so crazy to think there’s room for feminine power? We’ve had enough patriarchal Kool-Aid. Put the cup down, ladies, put it down! Since before we can even remember, our period has been seen as deviant, dirty, gross, a punishment, a curse. There is money to be made by multi-million-dollar corporations who want us to keep hating our period – hating ourselves to the very core of our being. There’s profit in our insecurity, in us not realizing our potential.

Feminine power is sacred and… it’s real. I know because I feel it and live it. It lives inside every single one of us.

When you bleed, you’re making a physical connection to that latent power inside you. The power it’s in our patriarchal society’s best interest to keep pushed down, disengaged, turned into disgust, and born of fear. You feel doubt because a millennia of misunderstanding and misinformation weighs on you. Now is the time to break the chain. Now is the time to open up to the possibilities we have when we truly embrace our bodies, our wonderful wombs with their life-giving potential, the hormonal changes that we don’t just have to put up with – we can know them, use them, and live our lives in flow.

The world!

As your personal life improves, and your clients improve, and your business grows, you’ll have options and choices. You can share this wisdom, or you can keep it a secret. I hope you’ll share with the world the power in our periods!

How Does This Work?

Stop telling yourself this is whacky and impossible – you wouldn’t have read this much if you didn’t know in your heart it can change your life.

Your Business, Your Flow works.

It’s good for you, and the world.

Think about it. Women are over 50 percent of the population. What would happen if we stopped the self-loathing that’s holding us back, got in sync with our flow and each other??

A red circle revolution

Silly me. Didn’t I mention we’ll change the world?

If this sounds crazy, let me lay this on you: On August 18, 1920, after almost 100 years of protest and violence our feminist foremothers, white women in the USA were allowed to vote (intersectionality is a whole other rant). That’s only just outside the living memory, a couple of generations: now it’s something so commonplace we take it for granted.

Once upon a time, the idea of women getting the vote sounded insane. They told us we weren’t smart enough. They told us we were too delicate. They told us it would take us out of the house and into the world – as if it were a bad thing.

Ladies, it’s time to open up the book and write a new chapter of Herstory.

We’re going to be the ones to show the world just how much can be done when we break taboos around our period, teaching us to hate ourselves and doubt ourselves, and think we’re somehow wrong to the core.

This is the start of a new movement. Just like we look back at those suffragettes who won us the right to vote, our daughters, granddaughters, and their daughters look back with pride at what we’ve created. The intolerance for feminine menstrual blood, power and diversity in thought will become a quaint quirk of days gone by.

We’re going to move step by step to set up a really strong foundation for your body, that’s Charting. 

You’ll practice in Flow Freedom.

We’ll connect into your vision and mission – in flow – and create a strategy for your business. 

Use those plans to create true freedom in Your Business Your Flow!

Then of course, we CELEBRATE!

I’ve been one of just 4 Visionary Business Mastery Coaches for multi 7 figure business coach Ryan Eliason.

I’ve coached hundreds (maybe up to a thousand now!) of people to better business, and I can do the same for you.

Ladies, my periods were once so bad all I could do was lay on the bathroom floor, vomiting and writhing in pain for days at a time. They put me on everything from narcotics to birth control. Nothing worked. I knew there had to be a better way, and I was determined to find it.

I read scientific papers and researched other cultures. I left no stone unturned and you know what? I learned the answer was to let go of the idea that periods are something unruly that must be ‘controlled’ and synced in to my body’s biology to correct the imbalances at the root of my pain.

I put my Endometriosis into remission and coach women to go with their flow, balance their hormones and go on to holistic success in work and life.

I’ve spent 20 years trying to find out how to get control of my painful periods so you don’t have to, and combined it with my business coaching knowledge to give women the tools they need to stop holding themselves back.

Natalie Baack talks about her experience working me through YBYF.

“Stasha teaches you to understand something that we traditionally see as a pain in the ass and struggle for us, she shows us how to take what is going on in your cycle and figure out when is the best time to do certain activities in your business.”

“I’ve defiantly seen a return on investment for this program – it is helping me grow and be more effective in my business every day.

Stasha is such a wise, knowledgable, fun and inspiring teacher. I hope you’ll sign up for YBYF because I know you wont regret it!”

There’s zero risk to join: I offer a 7-day

no-questions-asked money-back promise.

 You’ll notice that there’s no punishment for choosing the monthly payments. I don’t believe living on a budget should be punished. Pick what works best for you!

7 Day No Questions Asked Full Refund

Decide this isn’t for you? Simply cancel your account within 7 days of joining, and I’ll refund your payment in full. The 7 days starts when the program starts, not today so don’t stress.

30 Day Conditional Refund

If you find during the first month that you’ve done the work, and the homework, and you don’t think this is for you I’ll take a look at what you’ve done and it will be possible to get a full refund. It may not, if you’ve done nothing that’s not the fault of this program, and not our responsibility. 

If life circumstance has caused you to request a cancellation you are welcome to submit the details and it will be assessed on a case-by-case basis.

If you work with FEMALE clients

This program could be a tax write off for you, check with your local tax laws. No matter what your focus is, health, business, intuition, when you’re working with women the insight this course will provide will make you a better coach and your clients will have more success… which is what makes you a better coach! Knowing where your client is in her cycle makes it easier for you to design her session. Giving her appropriate ‘homework’ for HER. This won’t just help you, this program will help your clients and we’re all about spreading this joy far and wide!

Not sure you’re ready? Don’t have time?

When you know your flow, you can take more time off because you’ll achieve more during the days you’re at work. When you know your flow, you can stop the war against yourself, bleed boldly and move forward in business – and in life – with the confidence of someone who rocks their worth.

Why aren’t you ready? What’s the hold up? If it’s because you don’t have time – this is how you get more time.

Working against your body for all of your adult life is exhausting, even if you weren’t conscious you were even doing it. Working against your flow is denying your true self. I offer you the freedom to accept diversity of thought, of ways of working, and achieving business deliverables. You don’t have to be ‘as good as a man’. You don’t have to work ‘like a man’, because you’re a woman. The fear, the hate, the feelings of disgust and self-loathing which come from centuries of misogyny.

I’m giving you permission to let it go.

Sign up NOW