Hi there! I’m Stasha. I spent the first 20 years of my menstruating life HATING my period.
It was so painful that I threw up for days from the pain. I would break out in a cold sweat, shaking so badly I couldn’t stand. I often passed out right before my period, imagine explaining that in high school…
And the PMS… The mood swings were in control not me. It was horrific.
I was on Birth Control and Narcotics in high-school. That’s how bad it was. No more.
I’m on this planet to End The TABOO. So no girl has to lie because she’s embarrassed. So no woman needs to buy an ‘easy to conceal’ anything. So a woman can walk down the street and say ‘hey, I’m in my luteal phase, can I bum some chocolate?’ and the women around her will say ‘goddess, yes!!! I’ve got two kinds!’.
There is POWER IN YOUR PERIOD!
Leah is the Chief Operating Officer for Days for Girls. Leah came to Days for Girls with a background in women’s political participation and economic empowerment. Prior to joining Days for Girls, she lived in Jordan conducting research under a Fulbright Grant on how foreign aid was influencing political participation for women. She has also lived and worked in the Middle East and South America, and has a passion for good storytelling, spreadsheets, and clean and pretty data. She holds a BA in International Affairs from George Washington and an MPH in Global Health from the University of Washington.
Spiritual Channel and High Priestess Healer, Steena Marie, is a mystical woman on a mission to unleash women from religious dogma, sexual shame, and past emotional baggage to resurrect their divinity and connection to Spirit. Her unique blend of emotional alchemy, energetic healing, embodiment, psychic channeling, visioning, and soul work create a sacred space for her clients and tribe to fully claim their healing gifts and manifest the potential of their sensual, orgasmic, divine feminine power. Steena teaches women how to TURN ON their inner High Priestess to shift their lives out of victimhood and reign in their feminine glory.
Steena’s journey from good-little girl to embodied High Priestess required her to release shame, perfectionism, and self-sabotage to deeply own her power and voice. She was tired of looking to religion to validate her healing gifts and purpose when she decided to go all in and step in to her role as a deeply spiritual, Jesus-loving, mystical leader and teacher. Through healing her spirituality, sexuality, and letting her true identity shine Steena has learned the art of living (and working) in alignment with her sacred, sexy soul and holding a playful, irreverent reverence for all things holy.
FREE GIFT: SHIFT out of hiding and self-sabotage to manifest like a magical pleasure priestess in 5 days with this sacred program that will take you through the exact rituals, healings, and tools you need to uplevel your manifesting game! Valued at $497, my gift to you.
Linda Vettrus-Nichols is an internationally known author and speaker who believes in creating a world where women are empowered by authenticity and are well supported in their growth. Talking things out with other women is key to female health, sanity, and well-being. Linda has always been able to ‘make sense of things’ and can smell bullshit a million miles away. She loves ‘Glamping’ and traveling with her husband Terry Earthwind Nichols and their two Shih Tzu pups, Marshall and Gracie. As a coach and spiritual thought leader, Linda finds the gaps and corrals the chaos that keep powerful, Soul-centered female entrepreneurs from moving their business forward with ease.
FREE GIFT: The Unstoppable YOU Formula–10 Success Tips for Your Authentic Relationship Marketing
Dr. De’Nicea Hilton
Dr. De’Nicea Hilton is a NCCAOM Board Certified Diplomate of Oriental Medicine and Acupuncture Physician certified in Oriental Reproductive Medicine. As a Period and Fertility Strategist, she helps women have regular, pain-free periods and optimized fertility by using a holistic approach of nourishing their bodies through acupuncture, herbal therapy and nutrition. Patients come to her with painful periods, fibroids, PCOS, fertility challenges, endometriosis, amenorrhea, and menopausal symptoms.
She is an expert at creating better period experiences naturally, because she was able to stop missing work and school due to painful cramping by incorporating lifestyle changes, acupuncture, herbal therapy and nutrition.
FREE GIFT: Pearl’s Top 8 Secrets
Lara Catone leads a worldwide movement of turned on women waking up to the pleasure, wisdom and power of their bodies. As a mentor and somatic educator Lara inspires women in aligning with their reproductive cycles, finding sexual wholeness, navigating changes during the childbearing years and owning their authentic feminine expression.
Lara has spent the past 15 years studying and practicing the healing arts and has attended over 50 women in labor as a birth doula and midwife assistant. She is a certified Sexological Bodyworker, Somatic Sexologist and yoga teacher with over a decade of experience.
Lara is creatrix of The Artemis School for Women’s Sexual Wellness—the first and only educational institution weaving sex education with embodiment and nature based mystery traditions. The Artemis School certifies practitioners as Sex Educators specializing in Women’s Holistic Sexuality. She is widely known for her revolutionary post-baby exercise program, her educational blog, and podcast, Sex Lab with Lara.
Lara is dedicated to empowering all people to reclaim radiant health and radical pleasure in service to a thriving planet. Lara is dedicated to empowering all people to reclaim radiant health and racial pleasure.
FREE GIFT: Women’s Sacred Anatomy Guided Imagery Journey
Sequoia Krop : Shamanic Craftswoman, Witch, Blood Priestess
Sequoia works in service to women and the Goddess. As a Teacher with the School of Shamanic Womancraft she brings her presence and skills to witnessing and supporting transformation. She is a writer, a doula, a Shamanic witch, a blood priestess and energetic healer, incorporating many modalities in private sessions. Sequoia runs workshops on cycles, menstruation and birth. She runs Red Tents in her community and across Australia. Sequoia has presented rituals and workshops at conferences and festivals and is dedicated to the Sisterhood.
FREE GIFT: Moonblood ritual
Emma Polette is a certified health coach, personal trainer, yoga teacher and lifestyle coach for busy women. In 2012 Emma left her stressful corporate career after dealing with adrenal fatigue and stage 4 endometriosis and moved to a small town to start her new career. As a recovering Busy Woman, Emma loves to help other stressed-out women to become fitter, healthier and calmer using meditation, yoga, gentle exercise and dietary changes.
FREE GIFT: 7 days of yoga online course
Salina Hainzl runs the leading leaf tea specialist online store based in Sydney. She is the author of 7 Australian Tea Guides. Salina believes that there is a tea for everyone, and tea is an essential part of a healthier lifestyle. She is also a reformed perfectionist and a workaholic turned mother.
FREE GIFT: The Chilled Sisters – groovy iced tea and healthy mocktails recipes to bring out the goddess in you
Dr. Amanda Waaldyk
The Controversial Birth Control Pill and TCM
Amanda is the founder of Angea Acupuncture & Yoga. A Dr of Chinese Medicine and acupuncture. Amanda specialises in hormones, fertility, pregnancy, birth and babies. Her passion is supporting and educating women to better understand their bodies. We have an innate wisdom that we have shut down and disconnected from. I’m here to re-ignite that connection. Dr Amanda is a proud mother of two and Author of “Get your Body Baby Ready”.
FREE GIFT: Hormonal Lifestyle Guide
The founder of MysticSex.com and Sacred School of Shakti, Mangala facilitates women’s groups, Tantric rituals and workshops and also offers private mentoring. She places a strong emphasis on self-love and brings the sacred into all elements of her life and teachings.
She teaches worldwide, primarily in Australia, Thailand, the USA, India and Mexico.
Her mission is to give people the tools to empower themselves sexually and spiritually. She believes that with the purest of intentions, sexual energy can be harnessed for our personal growth and spiritual evolution, and teaches in a no-nonsense, accessible style.
FREE GIFT: 14 Step to Non-Stop Satisfaction Ebook
With a bachelor in Social Science, Certificate IV in training, coaching training including NLP, Mother of 2 divine, energetic young boys, a wife to a wonderful husband and a heart that is just so full of love, you know this woman is already someone you want to meet and spend time with.Marilou’s passion is working with children instilling powerful mindsets from early on in life. Her mission is to empower kids to have a strong self-belief stemming from their core to achieve anything they set out to do. She wanted to be that person that kids could reach out to, without receiving criticism or judgment. This came about after feeling convicted that to raise her boys to become men that will be game changers, she needed to become a game changer herself. Marilou was born in Lebanon, moved to Australia at age 10, knowing no English. This has had lasting effects that she needed to spend time working through right into her adulthood. This helped her to see the value of rough patches in life and credits her inspiring mother and the personal development she has done throughout her life with how she has been shaped into this incredible person.
FREE GIFT: 6 Questions To Deepen Your Connection With Your Child Workbook
Lara Briden is a naturopathic doctor with 20 years of experience in women’s health. She runs a busy hormone clinic in Sydney, Australia, and is the author of Period Repair Manual: Natural Treatment for Better Hormones and Better Periods [http://www.larabriden.com/period-repair-manual/]
You can read her blog post on the Pros and Cons of using a Copper IUD: http://www.larabriden.com/pros-cons-copper-iud-natural-health-perspective/
FREE GIFT: First 2 Chapters of her book: Period Repair Manual: Natural Treatment for Better Hormones and Better Periods
Jessica LaBrie is a practicing Wise Woman, herbalist, spiritual perfumier, and the founder of Blackbird’s Daughter Botanicals. Her medicine basket is filled with tools from many wisdom traditions and healing lineages, including herbalism, divination, Jungian psychotherapy and trauma-based counseling, Ayurveda, shamanism, Native American medicine teachings, intersectional feminism, and more. When she’s not guiding people along their sacred life journeys as a life coach and wellness counselor, she can be found with a basket on her back as she wildcrafts her way through the woods and fields she calls home. Her year-long Sacred Studies Certificate Programs and Introduction to Gaian Herbalism Apprenticeships empower people to become the healers and teachers the world so desperately needs. Join us!
FREE GIFT: Period Potion aromatherapy recipe and a free 20-minute phone consult with me.
Leah is an Intuitive Visionary building the future of business, healthcare and education.
Living with Endometriosis has been a huge catalyst in Leah’s healing and spirituality journey. Prompting her to leave corporate consulting and helping her to heal through her spirituality journey – her return to Self.
Leah now facilitates this for others as an Intuitive Biz Mentor and Life Guide; teaching spiritual systems and strategies for biz to help healers, practitioners and service providers to build their biz from the inside out and connecting them with their ideal clients. The core of her business is Soul Strategy. Helping people connect and grow their intuition through their biz and in kind heal and harmonise their health and wellness.
Leah’s gift is to see the full potentiality of your highest possible reality and connect you right to the heart of what your immediate need is.
To do this she draw’s on her 14yr corporate strategy experience, combining with her spiritual teacher experience through Channelling Mediumship and Futurist Collective Consciousness Channelling.
Leah offers profound peer group experiences, biz & life mastery 1:1 session series and a range of 2-day high vibration urban retreats.
FREE GIFT: Intuitive Types Quiz & Webinar
Watch and Weight 30-Day Challenge Founder, Arvin Khamseh is an Oxford-trained geek and graduate of the National Organization of Development of Exceptional Talents. He is one of the most sought after experts in the biohacking and peak performance community. He educates busy professionals via broadcast video, podcasts, the “Watch and Weight 30-Day Challenge” and speaking engagements all over the world.
Arvin’s work is inspired by his own experiences. He observed his mother struggle to lose weight for years and his father relying on 6 cups of coffee a day just to function. Arvin has also experienced his own personal struggle to make any noticeable improvements in weight lifting. After extensive research, self-experimentation and personal mentoring, he was able to add 215 lbs to his deadlift, help his mother easily lose over 30 lbs, and has a reputation for having boundless energy. He now educates clients via broadcast video, podcasts, the “Watch and Weight 30-Day Challenge” and speaking engagements all over the world.
Through his digital coaching certification, he learned what it takes to communicate with people in the online world through videos and text and mimic the same effect of being present with them like the old school coaching, focusing heavily on asking thought-provoking questions from his clients to lead them find their own answers.
Arvin demonstrates the same unflappable courage in his personal life! As an improvisational comedian he understands the fear of stepping into the unknown, and the rush that accompanies success, on both personal and professional levels. Across the board, his message is the same: “Feel the fear, and do it anyways”.
FREE GIFT: Bio-hacking mini course
Avalon Darnesh is a Feminine Visionary and Sensual Embodiment Guide who understands that your body, cycles and sexuality are a natural part of being human and the gateway to a flourishing life. She is the founder of Blossoming Woman, facilitating global change through her online offerings, private mentoring, sacred circles and gatherings for women rising into feminine leadership in their hearts, homes and communities.
FREE GIFT: 7 Keys to Unlock Your Sensuality
Marin Bach Antonson
Marin is an inspirational catalyst, coach, womb keeper and red tent leader. In her business, Rise Up Goddess, she mentors awakening women who seek to unleash the wild, sacred feminine within.
She has over 20years experience facilitating sister circles, ritual, rites of passage and deep soul-initiation work for women claiming their roles as the priestesses, medicine women, way-showers and wisdom keepers.
For her one on one clients , she offers profound womb healing, re-birth work and trauma release.
FREE GIFT: 3 Keys to Unlock Your Priestess Power
Briana Cavanaugh is the Financial Bliss Mentor. She loves helping conscious entrepreneurs really “get” money and finance and feel powerful about making money on purpose! She helps people understand money, what it is (and what it isn’t) and how they can transform their relationship from being in debt, anxious and overwhelmed to one of ease, confidence, and bliss. Her money journey has been about going from a tech professional to welfare mom to 6-figure entrepreneur. She’s had an accounting practice since 2006 and is certified in QuickBooks Online and Profit First at the highest levels. She helps holistic practitioners, artists and creative types end the financial feast or famine so that they can focus on living bringing their passions to the world!
FREE GIFT: 77 Money Leaks and How to Stop Them Right Now
Dr. Lisa Suski
Lisa Suski is a wellness coach, optometrist, wife, and mother to three adorable children. She specializes in nutrition and helps people replace inflammatory foods with nourishing foods to eliminate disease, allow the body to heal, and live in a thriving, vibrant body.
FREE GIFT: Free Report on Listening to Your Body’s Whispers
Dr. Andrea Maxim
Dr. Andrea Maxim is one of Southern Ontario’s leading naturopathic doctors and the creator of ‘The Maxim Movement’; a movement helping people move towards MAXIMizing their Digestion, MAXIMizing their Hormones, MAXIMizing their Weight Loss and of course MAXIMizing their Health!
Following the foundational needs of the body, Dr. Maxim offers a step-wise program of removing triggers (food sensitivities, heavy metals, stress, environmental toxins), detoxifying the body and then flooding the body with nutrients to get it functioning and healing properly. To support her vision,Andrea is completed her book “MAXIMized Health: The New, Intelligent System for Optimal Digestion and Hormones” on sale now on her website.
FREE GIFT: Instant access to the How To Maximize Your Menses Seminar
Josea Tamira Crossley
Josea is a holistic body-based therapist and is committed to guiding her clients to reconnecting with their body as a doorway to deeper soul awakening.
She supports women leaders, CEO’s & entrepreneurs to relearn how to embody their fierce, wild feminine power so that they can release self-sabotage and replace it with the radiance, joy & vitality that magnetizes not only success but also deep fulfillment.
She has over 15 years study and experience and her work is grounded in training in trauma recovery work, craniosacral therapy, holistic nutrition and yoga. She believes firmly in the intertwined health of body, mind and soul and has been direct witness to the miraculous healing in both herself and her clients that can happen in the body when the soul is heard.
Josea is not only a healer, woman leader and entrepreneur – she is also a mom and was a solo-parent for five years. She had to learn how to balance the stresses of modern living and leadership with deep self-care and the personal healing necessary to step into her own fierce feminine power – which makes her your perfect guide & mentor.
FREE GIFT: 5 Steps to Stop Self Sabotage & Reclaim Your Life Checklist
Natalie Baack, The Curvy Confidence Coach,is a body positive wellness and life coach for women who are done with trying to hate their bodies thin, and are ready to reclaim their power and health. She guides her clients through a soulful, mind-body approach to nutrition and life so they can release food rules, reconnect to the intuitive wisdom of their bodies and embody confidence in their curves at any size.
Burnt out after 10 years of a high stress film industry job and a lifetime of dieting, body image challenges, and low self-esteem, she dug deep into personal development and wellness, got certified as an Eating Psychology Coach, and transformed her life, body, and self-confidence, discovering a passion for women’s empowerment and body positivity along the way.
With a background in marketing research, Natalie brings a unique approach to coaching. Combining her analytical skills with a soul-centered approach to mind-body health, she helps her clients uncover the conditioning and beliefs that prevent them from embodying confident and vibrant health and empowered self-expression in all areas of their lives.
Natalie is the founder of The Curvy Confidence Sisterhood, The Bikini Breakthrough Beach Day Experience, and a frequent contributor to The Curvy Fashionista. She works with clients in a one-on-one practice, facilitates group programs and workshops both online and offline, and continues to consult in marketing strategy for inspired and socially conscious filmmakers and entrepreneurs.
FREE GIFT: The Curvy Girl’s Guide to Living a Body Positive Life
Kimberley went from being surprised and somewhat exasperated to get her period every month, to accurately predicting its start with joy and excitement, as well as knowing when she’s in each of the 4 stages of her cycle and planning accordingly to aid in living a life she loves. Starting Natural Flow, her sustainable menstrual practices & coaching business, has been quite the journey. Coming from her traditional environmental activist background, Kimberley majored in Sustainable Development at Cornell University and started to connect gender and reproductive rights/health to environmental issues like toxic home products, disproportionate climate change effects, & the wide-ranging benefits of girls’ education and women’s empowerment for the whole community. From bringing youth reproductive rights/health advocates to UN Climate Change Conferences, to living in a nonviolence immersion program where she focused on reproductive justice, Kimberley circumnavigated the world as well as dove inward in search of her authentic contribution. One day, in a community conversation, it clicked: the sustainable menstrual practices she’d been talking about for years as an interesting side-tangent, could be the focus of her own business! Having never previously thought she’d be an entrepreneur, Kimberley knew she’d need systems, tools, and a community of support to go past the inevitable challenges that would arise as she jumped off the small business cliff, so she attended the Thriving Changemaker Intensive (which along with Vipassana meditation and studying in Senegal has been one of the seminal and long-term-impact experiences of her life) and started working with a coach from the program. Just last year, she realized that her passion business and this ‘coaching world’ that had been supporting her professionally and personally for years could be combined together (it really is all connected!) and Kimberley is now training to be an ICF-certified coach, specializing in coaching around our relationship to our body and menstrual cycle. Kimberley’s personal health journey includes chronic pain in her hands/wrists/arms and pelvic pain, as well as generally being disconnected from her body related to past and ancestral trauma. Reconnecting to and listening to her body and its wisdom (and discovering her authentic adult self) is one of the great wonders of her life, and she is thrilled and humbled get to support others on their path of self-discovery and fulfilment.
Jenna Johnson is a Conversationalist, Embodiment Coach and creator of the activist brand LooksGoodOnYouinc. Health upsets she incurred whilst pursuing a creative career in acting, which were rooted in the complex relationship she’d always had with her body/gender/circumstances, created the breakdowns that made way for the breakthroughs she uncovered in the realms of body love, candida healing, and bridging the divide between men in her life. She is passionate about guiding women and men in living their fullest expression believing that their personal vitality and the vitality of the world depend on it.
FREE GIFT: A Guide on How to engage with your “other”, and create a conversation evening or one on one conversation for healing
Nathalie received a PhD in Developmental Biology from the University of Toronto followed by Postdoctoral studies in Cancer research. Realising that her intuitive capabilities were best suited to helping people directly, she underwent further personal and professional development in health communication, Ignite Your Spirit Therapy, group facilitation, mediation/dispute resolution & relationship healing, meditation and spiritual training as an initiate at Shanti Mission.
Nathalie is an independent researcher, public speaker, upcoming author & group facilitator helping medical practitioners and helping professionals prevent and recover from burnout & compassion fatigue.
Nathalie is a bridge between the scientific paradigm and spirituality. Her medical intuition, training as a scientist and as a professional healer enables deep exploration and discovery of the mental, emotional and spiritual influences on their physical health to support healing in a grounded and practical way. She mentors people to navigate the complexities of life and develop positive, loving & peaceful relationships with one’s body, self, others and life experiences.
FREE GIFT: 15-Minute Complimentary Period Medicine Meditation
Greta Hassel Grace
Greta is a Licensed Marriage and Family Therapist, and a Certified “”Calling in the One”” Coach. Here Master’s Degrees in Divinity and Psychology are the foundation for her study of Modern Psychology, Ancient Wisdom and Sacred Sexuality. Her background, commitment and passion uniquely qualify her to guide women in healing the painful split between body, sex and spirit, and embrace the Vital Life Force of their Sexual Passion.
Greta produces The Red Tent, Los Angeles, a Sisterhood of women that meets every new moon to honor and celebrate our Collective Wisdom, our Blood Mysteries, and our Sacred Pleasure.
She and her husband facilitate conscious workshops for couples and singles that are playful, sensual, safe and heart-centered. Greta has worked with women, men, and couples for over 25 years and sees clients at her office aboard a yacht in Marina Del Ray.
1. Bring a friend for free to the “Good Girls Do! Living in the Red” 6-week online course.
2. A 30 minute coaching session to support you regarding a relationship issue, and/or sexual wholeness and expression.
3. Special local perk (Southern California): One complimentary admission to a Red Tent Los Angeles event.