PMS & Sugar

Ahhhh sugar, how delightful you are. This amazing thing that makes me feel so good, for SO little…

Let’s get real about sugar, and what’s happening in your body. Excess estrogen, insulin resistance, and sugar discover how they are all related.

PCOS, Endometriosis, Acne, Heavy Bleeds, Painful Periods, of course PMS, and so many other issues, are problems stemming from inflammation.

8 Fav Foods For DefEATing PMS: http://eepurl.com/cRuz61