Welcome Sisters!

Food can really help to support you throughout your cycle. This simple one graphic will offer some suggestions for you as to what foods your body craves at different point in your cycle to help you show your body love every step along the way.

Simply fill out your details below and I will send you for FREE Month in Menstruation food guide.


The Period Coach

The Art of Bleeding and Bling

 Free Gift / Flow Freedom / Period Coaching School

Contact me : For Speaking - Admin@ThePeriodCoach.com 

For general inquiries - Info@ThePeriodCoach.com