Create Freedom & Flow
It’s time to FLOW.
Using your 6 senses we’re going to go on a journey. Allowing pleasure and joy be the guides connecting us back to our roots, our womb, our menstrual cycles. We will bring balance and ease into every day of your life.
Surfing Your Flow
There’s four stages to learning and, more importantly, using your flow. This is the journey we’ll take together. Enjoy ease and confidence as the result!
1. Learn to chart, this is like getting a life raft in the middle of a raging river. It will save you.
2. Use your senses to feel into your cycle. Discover what the different phases of your cycle feel like. This feels like getting out of the raging river. Climb onto the raft, catch your breath.
3. Explore your senses and cycle. See how they affect each other and learn to guide how you feel each and every day! This is fun! Feel like your on a big inner tube with a cup holder floating on a lazy river.
4. Enjoy the freedom that comes with living in flow. Now you’re chillin! You’re on a great big tube, cocktail in hand, floating along your own personal river!
No more surprises!
No more ruining your favorite pants, no more wondering what’s wrong with you, no more feeling crazy! After this program you’ll feel so much more in tune with your body. You’ll know what’s happening, why and what’s coming next.
This is a great program, filled with people just like you. The sisterhood support, the knowledge, the understanding and empathy you’ll receive – and give – makes this the perfect place to grow. You’ll learn mind blowing info, but better than that, you’ll USE this every single day.
THe key to flow freedom
Each sense has an influence, good or bad, on our hormones.
Think about a time when you watched a loud, flashy, suspense/action movie one that made your breath shallow and heart race. Your headache turned into a migraine. Just watching wiped you out.
When we’re stressed, anxious or fatigued, our body has to compensate. The hormones you made to deal with the movie stress had to come at the expense of other hormones…
They come from your reproductive hormones. Which makes your PMS worse, your cramps, your fatigue, brain-fog, sore boobs, bloating, acne, flooding, the list goes on and on.
Which is why we need pleasure and our senses are a dircet line to pleasure! Our senses are sources of feeling pleasure. They bring our body into more balance not less! No expensive products or potions needed, it’s all about learning to use what you’ve already got and love to your advantage!
Each week we’re going to dive into one of our senses.
1. We’ll start by charting, learning what to observe and why.
2. Then we’ll get to play! Try new discoveries, and try old favorites in new ways.
3. Review. What worked? What didn’t? What felt good? What will you do again?
4. Adjust what you’ll try next time, so you’re improving each cycle.
5. Flow Freedom! Enjoy the rewards that will grow and grow as you continue to practice!
8 Weeks to Flow
Touch & Movement
Closing Circle Celebration!
Short videos broken down by topic makes it easy to listen, find what you’re looking for, and get what you need when you need it.
We’ll have live calls each month to check in, answer questions, and get tips on how to integrate these pleasure practices into everyday life.
Enter The Red Circle
You’ll need a chart, so you’ll be getting my coloring book, Enter The Red Circle, FREE!
With 13 cycles worth of mandalas, space to journal, goal plan, and dream, you’ll want to print out a copy and get started right away!
All of this for...
Yep, that’s it!
It’s really that easy. Get all that access, content, the charting mandala book, live calls, incredible supportive community, all for under $200.
Should this be more? Absolutely. Have my friends told me this should be over $1,000? Multiple times.
But I want this to be accessible not cost prohibitive. So for right now, this launch, I’m sticking to only $197. No promises for next time.
Need to break that in two? You can choose 2 payments of $99.