
Because our big sexy brains THRIVE ON FAT!
This is perfect PMS food.
I store it in the fridge, then when I need it in the morning I scoop some into a smaller jar, add more milk and shake! It gets REALLY thick after a few days so the extra milk will turn it back into pudding 😉
Here’s the step by step for a Stash sized Chocolate Chia Pudding:
32 oz jar, chia seeds to the 100ml mark

add water, about the same amount as chia and shake, this prevents clumping.

Add a can of FULL FAT coconut milk. Yes I do prefer organic but the market doesn’t always know my photography schedule!


How much is up to you, start with 2 TBS of raw cacao powder, add more if you want it! I also add about 2 TBS of raw cacao nibs, a pinch of cinnamon and a tsp of vanilla powder. (I don’t like the taste of the liquid in raw desserts) and a pinch of pink salt.

Then shake the shit out of it!!!
Add a bit more water if you need to. If it’s to thick move to a bigger jar and add water, if it’s to thin (wait overnight to make that decision) then add more chia! It’s pretty easy to fix <3


This is my favorite Heirloom Raw Cacao, and it’s cheaper than most stores! Small biz run by awesome people. I found them years ago at a farmers market in San Diego, I still order from them. I’ve never had fresher or higher quality from any other supplier.
My affiliate link for the Cacao: http://bit.ly/1XHUJJQ Thank you for using this, it’s a win-win-win!
My affiliate link for their site: http://bit.ly/1ri3Kz8
Here’s a single serving recipe.
2TBS Chia
1/2c coconut milk -or any milk you like
1/2tsp vanilla powder
1TBS raw cacao
1/4tsp cinnamon
a pinch of saltPlace all of this in a jar and shake! This is your free shoulder and arms workout for the day. You’re welcome!
a pinch of saltPlace all of this in a jar and shake! This is your free shoulder and arms workout for the day. You’re welcome!
Add 1 TBS cacao and a pinch of cinnamon for a chocolate version! -to be honest I ALWAYS make the chocolate version 😉 I also add cacao nibs to mine!
As I mentioned before I make this in bulk. When I make the small one for the day I add nuts, cacao nibs, goji berries, hemp seeds, maca, whatever I have on hand and looks good. I encourage you to do the same!
always feel free to top with fresh berries, banana slices, crunchy nuts like almonds or pistachios or even a spoonful of organic peanut butter. You know I’m a crunch girl!
Do you have a vanilla recipe? I don’t eat chocolate.
Super easy Beatrice! Just leave out the chocolate and add a full tsp of vanilla!