by Stasha | Apr 13, 2015 |
Today is the perfect day to start afresh. Right now many people are telling you to join a gym, go on a diet, do a cleanse. I’m all for two out of three of those things. (Tip: I’m a fitness teacher and I did two cleanses last year so I’ll let you figure out which one...
by Stasha | Apr 13, 2015 |
Many of you know I do a month long cleanse every year coupled with a few shorter (tho arguably more intense) cleanses over the course of the year. There are a ton of reasons why, One being I feel awesome after, but until you try if you won’t know. If...
by Stasha | Apr 8, 2015 |
… and it was supposed to! I had the privilege to participate in the Big Shift, a networking event for heart centered businesses recently. One thing that Bill Barren spoke about was the idea that the first draft always sucks, and if it doesn’t then you took...
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