Let’s Chat !

You deserve to know what’s going on in your own body, girl. Book a 60min Chat with me and we can work it out together.

There is an answer, and no it’s not a curse, or a birth control deficiency. I’ll send a follow up email with any info we discussed if I give you recommendations for specific supplements, articles to read, and/or my Charting Mandala.

Options for what we can do together:

1. We can talk hormones.

We will talk thru everything that’s going on for you from sleep, to stress, to symptoms and I’ll provide you with a hormonal assessment. This will include a path forward to bringing your body back into balance.

2. A business assessment.

What’s your biz? What’s your plan? How are you scheduling yourself? Where can we improve or streamline? We’ll take a look at your current plan and break down your monthly schedule to FLOW with you! At the end of this call you’ll have a solid plan, and a clear way to DO MORE in LESS TIME by harnessing the Power in your Period!

3. I lead a Positive Periods class.

I love videoing in with you and your girl friends, or perhaps you’ve got a group of teen girls that could use empowerment with a side of facts about their bodies. You just let me know!

We’re going to hop on Zoom and chat for 60 minutes. You’ll be able to ask me anything! I’ll give you a hormonal balance assessment, and a solid plan on how to get back into balance.

This is ideal for women who have mood swings, PMS, painful periods, fatigue, weight problems (too much or too little), sleep troubles, brain fog, trouble focusing, trouble following through, acne, PCOS, endometriosis, cysts, fibroids, thyroid disorders, adrenal fatigue, digestive issues…

This can also be used for a group. If you’ve got a group of ladies or teens that you’d like to EMPOWER invest in this consult and I’ll drop in via video for an hour of Q&A all about EMPOWERING YOUR PERIOD!!!


If you decide to continue working with me beyond your 1:1, the cost of this session will be

deducted from the package that you choose.

Book Your Session

Your investment is USD $197

Who’s Stasha

I’m Stasha, that’s Polish for Stephanie. It’s a question I get a lot. Not as much as I get asked, “What the heck is a Period Coach?!”.

So I think I’ll start there.

I help women learn and embrace the Power in their Periods.

It’s my life’s mission to end the taboo around menstruation for women. From little things like marketing to make women feel shame, to the death’s of women each and every year due to this taboo.

The Period Coach

The Art of Bleeding and Bling

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